GYMNASIUM
Monthly
₨
600
Daily
₨
50
Guest (per day)
₨
100
Monthly Coaching
₨
400
Timings
For Gents: 6:00 am to 11:00 am & 3:00 pm to 9:00 pm everyday
For Ladies: 10:00 am to 11:30 am & 3:00 pm to 4:30 pm everyday
- Members desirous of using the Gym/Health Club shall enroll by signing the register on a monthly/daily basis. Members will be responsible for any default in this regard
- Guests are strictly not permitted
- Children below the age of 16 years are not permitted to use the Gym/Health Club
- Ladies and Gentlemen are required to wear sports apparel and sports shoes while using the Gym. Members improperly attired will not be permitted to use the Gym facilities
- The treadmill shall be available for use only for 15 minutes followed by a break of 5 minutes given before the next member uses it
- A slate with a marking pen is provided for each treadmill. If the treadmill is engaged, the Member who is waiting to use the treadmill shall enter his/her name on the slate
- Use of cell phones is not permitted in the Gym/Health Club area
- Food not permitted inside the Gym/Health Club
- Members should not utilize machines/equipment other than treadmills for more than 5 minutes to enable others also to use the same
- Services of trained and experienced coaches are available at the Gym. Members may consult the coach for their requirements
- Lockers for temporary use (on a day to day basis) are available in Ladies'/Gents' Dressing Rooms. No lockers can be allotted permanently. Locks will be available with an attendant for temporary use
- Showers are provided in the Gym/Health Club. A Member using this facility will be billed as per rates laid down
- Members are not permitted to operate the music system on their own
- Members using the Gym/Health Club Steam/Sauna Bath are doing so at their own discretion and risk. Elderly persons and those suffering from heart disease and blood pressure should consult a doctor before using the facilities
- Rates for Massage and use of Gym/Sauna/Steam/Showers on a monthly and daily basis will be displayed on the notice board in the Gym/Health Club/Swimming Pool areas
Gymnasium/Health Club Charges
Monthly – Rs. 775/-
Daily – Rs. 100/-
Personal Trainer (monthly) – Rs. 2000/-
Zumba Fitness Classes (Monthly) – Rs. 475/-
Daily – Rs. 100/-
Personal Trainer (monthly) – Rs. 2000/-
Zumba Fitness Classes (Monthly) – Rs. 475/-
Physiotherapy
- The Physiotherapy facility is available from Monday to Saturday
- Timings: Morning – 7:30 am to 9:30 am, Evening – 4:30 pm to 8:30 pm
- Members may utilize the following services provided for Physiotherapy
- For more information contact Mr. Nagaraj at the Badminton Complex