The Gymnasium will function as per timings given below

• 06.00 AM to 11.00 AM
• 15.00 PM to 21.00 PM
• Monthly Charges for the Members is Rs 300/- per month. Personal trainer charges Rs. 2000/- per month.

• Members desirous of using the Gym/Health Club shall enroll by signing the register on monthly/daily basis
• Guests are strictly not permitted
• Children below the age of 16 years are not permitted to use the Gym/Health Club
• Ladies and Gentlemen are required to wear sports apparel and sports shoes while using the Gym. Members improperly attired will not be permitted to use the Gym facilities.
• Treadmill shall be available for use only for 15 minutes followed by a break of 5 minutes given before the next member uses it
• A slate with marking pen is provided for each treadmill. If the treadmill is
• engaged, the Member who is waiting to use the treadmill shall enter his/her name on the slate
• Use of cell phones are not permitted in the Gym/Health Club area
• Eatables are not permitted inside the Gym/Health Club
• Members should not utilize machine/equipment other than treadmills for more than others also to use the same
• Services of a trained and experienced coach is available at the Gym. Members may consult the coach for their individual requirements
• Lockers for temporary use on day to day basis are available in Ladies/Gents Dressing Rooms. No lockers can be allotted on permanent basis. Locks will be available with attender for temporary use
• Sauna/Steam bath facility is available in the Health Club during the Gym timings
• Showers are provided in the Gym/Health Club. A Member using this facility will be billed as per rates laid down
• Members are not permitted to operate the music system on their own
• Members using the Gym/Health Club Steam/Sauna Bath are doing so at their own discretion and risk.
• Members using the Gym/Health Club Steam/Sauna Bath are doing so at their own discretion and risk
• Elderly persons and those suffering from heart disease and blood pressure should consult a doctor before using Sauna, Steam Bath, Treadmill and also before attempting any exercise
• Rates for Massage and use of Gym/Sauna/Steam/Showers on monthly and daily basis will be displayed on the notice board in the Gym/Health Club

Ladies Masseuse

• Timings     10.00 AM to 17.05 PM
• Lunch Break    12.55 PM to 13.25 PM
• Sunday Closed
• Charges: Rs. 100/- per session.